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STRENGTH & CONDITIONING

A program dedicated to increase the athlete’s performance and to help reduce injury. An individualized program created for the athlete by a highly trained professional.

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Goalkeeper Training:

Our goalkeeper training provides the most up-to-date training methods and techniques. 

Our specialized coaches provide technical instruction, tactical insight, and psychological 

development. 


Kelly Walsh, MS in Nutrition:

Kelly’s nutrition passion began 10 years ago when she consulted a nutritionist to help her run her first 1⁄2 marathon. She incorporated simple dietary changes, keeping hydrated and eating whole foods. Kelly went back to school and received her undergrad in Nutrition and Dietetics from Montclair State University. A year later completed her Dietetic Internship from Priority Care Nutrition in Boston, MA, followed by completing her master’s in nutrition from the College of Saint Elizabeth.

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"Every single day that I am a nutritionist, I am invigorated with educating people on how to eat healthy! I believe food is one of the most important decisions we must make every single day. I love working with people who are motivated to working hard to get to their personal goals being weight loss, endurance training or running your half marathon."

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Currently, Kelly is working as a cooking/nutrition instructor at the private school in Whippany, NJ. She also is a co-writer in a blog called www.thyroidnutritioneducators.com. Kelly is a volunteer nutrition counselor for the Mountain Lakes HERD Football team and is a personal cook for private clients.

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